Buty
Easy Run: Altra Torin 7
Long Run: Asics Nimbus 25
Intervals: Adidas Adizero Boston 12
Fartlek: New Balance Rebel v4
Trial: Saucony Peregrine 12
Run Race: Kiprun KD 900X
Tri Race: Asics Nosa Tri 13
5K
Runing Blog
The work is behind the scene, competition is a easy part, behind the scenes is where the work is done, everything is done to get that one race that you need to run.
